[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.batiky.cz\/potraviny-urychlujici-metabolismus\/#Article","mainEntityOfPage":"https:\/\/www.batiky.cz\/potraviny-urychlujici-metabolismus\/","headline":"Potraviny urychluj\u00edc\u00ed metabolismus","name":"Potraviny urychluj\u00edc\u00ed metabolismus","description":"\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 P\u0159es hladov\u011bn\u00ed cesta nevede. T\u00edm, \u017ee nebudeme j\u00edst sice doc\u00edl\u00edme vysn\u011bn\u00fdch k\u0159ivek, ale zna\u010dn\u011b se to projev\u00ed na na\u0161em zdrav\u00ed, a nav\u00edc se nejedn\u00e1 o dlouh\u00e9 udr\u017een\u00ed v\u00e1hy. Zn\u00ed to skoro poh\u00e1dkov\u011b. J\u00edte a p\u0159i tom hubnete. Ale je tomu skute\u010dn\u011b tak! Existuj\u00ed toti\u017e potraviny, kter\u00e9 po konzumaci urychl\u00ed V\u00e1\u0161 metabolismus a d\u00edky tomu […]","datePublished":"2019-08-10","dateModified":"2023-05-01","author":{"@type":"Person","@id":"https:\/\/www.batiky.cz\/author\/#Person","name":"","url":"https:\/\/www.batiky.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6b1978a802e1d2522476d4f1a954a19e989b74ba84b3e15a182efb651cc75097?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6b1978a802e1d2522476d4f1a954a19e989b74ba84b3e15a182efb651cc75097?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"batiky.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.batiky.cz\/wp-content\/uploads\/img_a352999_w3088_t1567273910.jpg","url":"https:\/\/www.batiky.cz\/wp-content\/uploads\/img_a352999_w3088_t1567273910.jpg","height":0,"width":0},"url":"https:\/\/www.batiky.cz\/potraviny-urychlujici-metabolismus\/","about":["Produkty"],"wordCount":402,"articleBody":"\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 P\u0159es hladov\u011bn\u00ed cesta nevede. T\u00edm, \u017ee nebudeme j\u00edst sice doc\u00edl\u00edme vysn\u011bn\u00fdch k\u0159ivek, ale zna\u010dn\u011b se to projev\u00ed na na\u0161em zdrav\u00ed, a nav\u00edc se nejedn\u00e1 o dlouh\u00e9 udr\u017een\u00ed v\u00e1hy. Zn\u00ed to skoro poh\u00e1dkov\u011b. J\u00edte a p\u0159i tom hubnete. Ale je tomu skute\u010dn\u011b tak! Existuj\u00ed toti\u017e potraviny, kter\u00e9 po konzumaci urychl\u00ed V\u00e1\u0161 metabolismus a d\u00edky tomu hubnete.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Chilli papri\u010dky \u2013 Obsahuj\u00ed l\u00e1tku zvanou kapicin, kter\u00e1 zvy\u0161uje t\u011blesnou teplotu a t\u011blo je tak donuceno zv\u00fd\u0161it energick\u00fd v\u00fddej, urychluje se spalov\u00e1n\u00ed tuk\u016f a my tak hubneme.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Losos \u2013I kdy\u017e se jedn\u00e1 o tu\u010dnou rybu, obsahuje spoustu esenci\u00e1ln\u00edch mastn\u00fdch kyselin, kter\u00e9 pom\u00e1haj\u00ed t\u011blu spalovat tuk a zabra\u0148uj\u00ed vytv\u00e1\u0159en\u00ed nov\u00fdch tukov\u00fdch bun\u011bk. Jako bonus chr\u00e1n\u00ed p\u0159ed nemocemi.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 K\u00e1va a zelen\u00fd \u010daj \u2013K\u00e1va je skv\u011bl\u00fd nakop\u00e1va\u010d, kter\u00fd zaji\u0161\u0165uje, aby t\u011blo bralo energii z\u00a0tukov\u00fdch bun\u011bk. Zelen\u00fd je skv\u011bl\u00fdm urychlova\u010dem metabolismu, a proto je vhodn\u00e9 jej p\u00edt r\u00e1no. Br\u00e1n\u00ed tak\u00e9 vzniku nov\u00fdch tukov\u00fdch bun\u011bk a sni\u017euje hladinu cukru v\u00a0krvi.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Z\u00e1zvor \u2013Stejn\u011b jako chilli papri\u010dky zvy\u0161uje teplotu, a tak i spalov\u00e1n\u00ed. Ide\u00e1ln\u00ed je dop\u0159\u00e1t si z\u00e1zvorov\u00fd \u010daj se sko\u0159ic\u00ed. Podobn\u00fdm \u00fa\u010dinkem se py\u0161n\u00ed i kajensk\u00fd pep\u0159.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ocet \u2013Jedna l\u017ei\u010dka octa v\u00a0j\u00eddle dok\u00e1\u017ee sn\u00ed\u017eit hladinu cukru v\u00a0krvi a\u017e o 30 %. D\u00edky tomu sni\u017euje chu\u0165 k\u00a0j\u00eddlu a energie se l\u00e9pe rozlo\u017e\u00ed, tak\u017ee se uvol\u0148uje postupn\u011b.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Mandle \u2013Jako v\u0161echny o\u0159\u00ed\u0161ky jsou bohat\u00e9 na t\u011blu prosp\u011b\u0161n\u00e9 tuky. Mandle obsahuj\u00ed esenci\u00e1ln\u00ed mastn\u00e9 kyseliny, kter\u00e9 (jak u\u017e v\u00edte) pom\u00e1haj\u00ed rychleji spalovat tuky. Je vhodn\u00e9 je p\u0159es noc nechat namo\u010den\u00e9 a r\u00e1no konzumovat.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Fazole \u2013Jako v\u0161echny lu\u0161t\u011bniny dok\u00e1\u017eou zasytit na dlouhou dobu. Nechod\u00edme tak \u010dasto uj\u00eddat jin\u00e1 j\u00eddla. Maj\u00ed toti\u017e tzv. vysok\u00fd index sytosti. Jsou tak\u00fd vhodn\u00e9, proto\u017ee obsahuj\u00ed m\u00e1lo cukr\u016f a velk\u00e9 mno\u017estv\u00ed vl\u00e1kniny.\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Citr\u00f3n \u2013V\u00fdznamn\u00fd je, proto\u017ee nastartuje chu\u0165ov\u00e9 receptory a my tak nepot\u0159ebujeme j\u00eddlo tolik solit. Nav\u00edc obsahuje velk\u00e9 mno\u017estv\u00ed vitam\u00ednu C.                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Potraviny urychluj\u00edc\u00ed metabolismus","item":"https:\/\/www.batiky.cz\/potraviny-urychlujici-metabolismus\/#breadcrumbitem"}]}]